Write It Down, Let It Go
Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").
- 192 pages
- 5.38 x 0.75 x 7.38 inches
$4.48
Original: $14.95
-70%Write It Down, Let It Go—
$14.95
$4.48Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").
- 192 pages
- 5.38 x 0.75 x 7.38 inches
